Cognitive Decline: Identify, Remove and Reverse
Throughout this series, we’ve gone over health planning for preventative strategies in part one and when to pay attention to those “senior moments” in part two. Unfortunately, 5.8 million Americans are already in the thick of some form of dementia or cognitive decline. People who suspect they have cognitive decline often do not […]
Supplements: Healthy Support or Waste of Money
In my house, as my teenage son makes his sleepy, morning drag from his bedroom to the stairs, I wish him good morning in three simple words: Take. Your. Supplements. It’s become our household mantra over the years, one I’m sure he’ll pass on to his own children. Whether he chooses […]