Joie Lee knew something wasn’t right…
My husband and I are very active, but I didn’t feel my best. No matter what I tried, my symptoms were only getting worse. My doctor didn’t have any advice, but I knew something wasn’t right. I was suffering with:
- Severe Digestion Issues
- Body fat increasing, despite the active lifestyle
- Weight was skyrocketing out of control
I decided it was time to get some outside help, so I reached out to Forum Health Clarkston to get a customized nutrition plan that would address my body’s needs. So many times I didn’t think I was going to get here, but after making the necessary adjustments to my diet and getting supplement support, I am in THE BEST shape of my life. I feel amazing. I LOVE how I look. I have a good balance. I have loads of energy, and most of all, I’m happy! Through small changes and sacrifice, MY GOALS ARE BEING MET. I know I can stay here.
I’ve made so much progress over the last 6 months, but there were a few things still bothering me. We decided to do a GI mapping test to really see what we were dealing with… and I’m SO glad we did because now we know and my nutritionist, Brittany, and I are working toward fixing everything. It truly goes to show all the damage I did when I was younger—binge drinking, terrible diet (what are veggies), birth control, antibiotics, steroids from having poison Ivy for 3 months….
I’m rockin’ life when I’m feeling this much better, but just think of what I’ll be capable of when I start healing my gut. Watch out, world! For now, I smashed a personal goal that I have been working on and have gone from 27% to 20% body fat. I’m so proud of myself! With the support from Brittany and Forum Health Clarkston, I can’t wait to see what I accomplish next! Stay tuned…
Alex Lee knew something needed to change…
My wife and I are very active. We both travel for work and we love to travel for fun. During each trip, it was always a free-for-all. I ate without control. After doing this 5-6 times per year, I needed to figure out a new health strategy for travel because it was all catching up to me. Joie wanted to go to Forum Health Clarkston to fix some digestion issues she’d been having, so I attended the Meet and Greet with her. After listening to Cindy, I knew I had some issues of my own to work on:
- Weight loss
- Foggy Brain
After working with my nutritionist, Brittany, and getting support from Joie, I am seeing results. I’ve lost 20 pounds, my energy is up, my bloat is down, and I feel sharper than ever.
I know how to keep my health a priority while on vacation and still have fun. Brittany taught me how to find balance through making better food choices and finding time to go on a run or work out with Joie. I love coming home with good energy levels and the scale isn’t screaming at me. Best of all, I don’t have any regrets and I can look forward to the next trip without scrambling to recover from the last. Thank you, Brittany and Forum Health Clarkston!