Cindy, when I came to see you I was a mess, I had no energy, my body hurt all over, my face had a red rash, I was having crying spells and horrible PMS not to mention everything I would try to do to lose weight never worked. I have been on your plan 2 months and I have energy, my skin is clear, I do not hurt anywhere and even my old knee injury has healed and I can run again. Last month for the first time ever I did not have one mood swing, crying spell or any other symptom of PMS and I have even lost 9 pounds. I feel so much better, I never want to go back to the way I was. Thanks so much for all your help.