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Fall Health

As seen in the Clarkston News 2021 Fall Health section…   There’s something poetic in the way Michigan changes its seasons, especially when summer begins to fade into those chilly autumn mornings. The leaves take on their russet and amber colors before floating to the ground. You can almost smell it in the air. Fall […]

Sinus Infections and Sinusitis: Reasons, Remedies and Relief

Whether they are chronic or viral, over 35 million Americans suffer with sinusitis or sinus infections every year. From the sniffles to the face pain and pressure, those who suffer know how unpleasant symptoms can be. Unfortunately, in most cases, antibiotics do more harm than good. To avoid long-term damage, it’s important to understand sinus […]

Food Allergy vs Food Intolerance: Knowing the Difference

Food Allergy vs Food Intolerance: Knowing the Difference Food allergies affect one in five people (Dr. Axe). They occur as a response in the immune system when the body senses a disagreeable food or protein. This results in a trigger response as the body tries to protect itself and produces histamine to fight off the […]

The Relationship between Poison Ivy and Mangos!

Allergic to Poison Ivy?  Watch out for Mangos! What you need to know before touching a Mango   Mangos are a wonderful nutrient rich fruit however; did you know mangos belong to the same plant family as poison ivy? Yes, that is correct, and the skin of a mango can give you that same great […]

Detoxing to rid your body of accumulated sludge!

The decision to detox is a great way for your body to naturally rid itself of toxins and free radicals that accumulate over time through our diet.  However, speculation surrounding detoxification have surfaced as many often question its effectiveness and safety.  Its reputation suffers further with every detox fad that fills health stores with various […]