Thyroid -Effects every body function. Keep it healthy!

The thyroid gland contributes to almost every function in the body. This butterfly shaped gland located behind the Adam’s apple, releases a hormone that is responsible for regulating the metabolism of every cell in the body. This effects brain function, cholesterol levels, body temperature, the cardiovascular system, the nervous system and more.  This hormone is […]

Turn hay fever to spring fever with Functional Medicine

Turn seasonal allergies and hay fever into spring fever with Functional Medicine   For some, spring is a time for colorful blossoms and fresh cut grass. It’s a time of rebirth and beauty. For most, however, it’s a time of misery. A time when seasonal allergies with itchy, watery eyes and stuffed up noses wreak havoc […]

Cooling Chronic Inflammation!

Inflammation drives dis-ease like diabetes, cardiovascular, IBS, Chron’s, Rheumatoid Arthritis and obesity. Even for my clients that just want to lose weight I always say “we must put out the fire first before we can even begin to remodel the house”   Cortisol is a stress hormone and is typically an anti-inflammatory hormone, however when […]