I Work Out Every Day-WHY Can’t I Lose Weight?
Ringing in the New Year brings on a new sense of what the future may hold. Anything is possible when the universe hands you a clean slate, with room for new goals and ideas. The problem with goals, however, is that they also bring new challenges. The most common one after the holidays? Lose Weight. […]
How to De-Stress in a Holiday Mess
How to De-Stress in a Holiday Mess Last week, I went to write down the date and my hand struggled to complete the task: December 15th? That can’t be right. Staring at the wall in front of me, I had to think. Wasn’t it just November 15th, like, yesterday? When my brain finally caught up to the […]