Sugar is the main ingredient in some of America’s favorite drinks and foods. It feeds chronic illnesses including obesity, high cholesterol, cardiovascular disease, diabetes as well as cognitive decline and even cancer. We know it’s dangerous and yet the average American continues to consume about 80 grams of sugar per day.
In this Masterclass, functional medicine nutritionist and lifestyle educator, Taylor Lang, will discuss sugar addiction and gives you some tips on how to kick that dangerous habit for good!
In this Masterclass you will learn:
- How sugar affects the immune system, gut health, glucose response, and hormones
- How to read labels for hidden sugars
- How to choose a good sugar alternatives
This presentation is especially relevant for anyone who:
- Craves sugar and sweets
- Struggles with weight
- Has chronic health issues
- Uses sugar to soothe
- Crashes after meals
