Cognitive Decline: Identify, Remove and Reverse
Throughout this series, we’ve gone over health planning for preventative strategies in part one and when to pay attention to those “senior moments” in part two. Unfortunately, 5.8 million Americans are already in the thick of some form of dementia or cognitive decline. People who suspect they have cognitive decline often do not […]
What is a Wellness Center?
It’s 2019 and we’ve landed in a time of progressive thinking and awareness when it comes to our health. Most of us are paying attention now and what was once considered hippie or even witchy seems a bit more logical. Hallelujah! What was once an eyeroll and guffaw is now being carefully considered. Even […]
The good news about Premenstrual Syndrome (PMS)
Not too long ago, I walked out to my car to find my husband had parked right behind me. Growling, I stomped back into the house, ripped his keys from the counter, and stomped back out to move his truck. When I returned, slamming the door for good measure, he stared at me in shock […]
5 BRAIN PRESERVING TIPS TO PREVENT ALZHEIMER’S DISEASE
5 BRAIN PRESERVING TIPS TO PREVENT ALZHEIMER’S DISEASE Alzheimer’s national awareness is upon us. This is a disease that continues to be on the rise and hit’s close to home for me. Almost every person you speak to has in some way been touched by this disease. Alzheimer’s and related dementias affect approximately 5.3 million Americans. […]