Don’t Get Your Tinsel in a Tangle
Join Functional Nutritionist and Lifestyle Educator Brittany Golden as she shares how stress can affect your health and how to keep it in check for the holidays this year. Don’t get your tinsel in a tangle! Learn some helpful tips to sit back, relax, and enjoy this beautiful season! Included will also be some information […]
How to De-Stress in a Holiday Mess
How to De-Stress in a Holiday Mess Last week, I went to write down the date and my hand struggled to complete the task: December 15th? That can’t be right. Staring at the wall in front of me, I had to think. Wasn’t it just November 15th, like, yesterday? When my brain finally caught up to the […]