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Processed Foods: Mood, Thinking and Memory

  We all know that eating a lot of processed foods like chips, sugary treats, and fast food will make you gain weight. When our clothes don’t fit, we know we’re in trouble. When we feel bad and have a physical reaction to something we shouldn’t eat, that’s another sign. What many don’t realize, however, […]

Cognitive Decline: When to Pay Attention

  As seen in the August 21st, 2019 issue of the Clarkston News…   Have you read Part One?   We all have those moments when we walk into a room and forget why we’re there. Sometimes we might search desperately for our phone and find it in the fridge—don’t judge me! We’ve all had […]