Turn Winter Woes into Winter Wins!

  As seen in the January 27th issue of the Clarkston News…   I’m always a little melancholy this time of year. Enter the time of COVID and those winter blues can seem unrelenting. Lucky for you, I bring good news. At Forum Health Clarkston, I’ve learned how to combat this year’s seasonal slump and […]

Supporting the Cancer Process with Nutrition

woman with cancer

  Forum Health ClarkstonNutrition, LLC presents a FREE Nutrition series. This series will be facilitated by Carly Secoy, BS, NFS, certified in Holistic Cancer Nutrition.  Each week will build on the next as Carly discusses nutrition topics that pertain to cancer patients and caregivers, and those who want to prevent cancer.     Schedule: Thursday, […]

Pack n’ Go Class:

Pack n’ Go Class: Eating Healthy on the Run   October 12th @ 5:30 p.m.   7300 Dixie Hwy Suite 500 Clarkston, MI 48346   Call to Register: 248-625-5143   Does your schedule have you last-minute eating? Are you tired of fast food and $5 pizzas?   Let Forum Health Clarkston show you how to […]

Plant-Based Cooking Made Simple

Plant-Based Cooking Made Simple   Transition Your Kitchen!   Want to incorporate more whole foods into your lifestyle but don’t know where to start? Learn the basics of plant-based cooking nutrition, what to shop for, the basics of meal planning, and easy ways to make healthy choices at restaurants! You’ll leave here with your hands […]