Turn Winter Woes into Winter Wins!
I’m always a little melancholy this time of year. Enter the time of COVID and those winter blues can seem unrelenting. Lucky for you, I bring good news. At Forum Health Clarkston, I’ve learned how to combat this year’s seasonal slump and you can, too, with these easy, winter health pick-me-ups. Exercise Say it with […]
Supporting the Cancer Process with Nutrition
Forum Health ClarkstonNutrition, LLC presents a FREE Nutrition series. This series will be facilitated by Carly Secoy, BS, NFS, certified in Holistic Cancer Nutrition. Each week will build on the next as Carly discusses nutrition topics that pertain to cancer patients and caregivers, and those who want to prevent cancer. Schedule: Thursday, […]
Pack n’ Go Class:
Pack n’ Go Class: Eating Healthy on the Run October 12th @ 5:30 p.m. 7300 Dixie Hwy Suite 500 Clarkston, MI 48346 Call to Register: 248-625-5143 Does your schedule have you last-minute eating? Are you tired of fast food and $5 pizzas? Let Forum Health Clarkston show you how to […]
Plant-Based Cooking Made Simple
Plant-Based Cooking Made Simple Transition Your Kitchen! Want to incorporate more whole foods into your lifestyle but don’t know where to start? Learn the basics of plant-based cooking nutrition, what to shop for, the basics of meal planning, and easy ways to make healthy choices at restaurants! You’ll leave here with your hands […]