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Plant-Based Cooking Made Simple

Plant-Based Cooking Made Simple   Transition Your Kitchen!   Want to incorporate more whole foods into your lifestyle but don’t know where to start? Learn the basics of plant-based cooking nutrition, what to shop for, the basics of meal planning, and easy ways to make healthy choices at restaurants! You’ll leave here with your hands […]

EAT, DRINK, and be HEALTHY: Lose weight and improve your vitality

EAT, DRINK, and be HEALTHY: Lose weight and improve your vitality   This interactive group workshop is a great way to get support as you begin the journey   to improve your health and vitality while reshaping your body!   Weight loss is a side effect of good health!   Must pre-register by calling 248-625-6143     […]