Plant-Based Cooking Made Simple

Plant-Based Cooking Made Simple Transition Your Kitchen! Want to incorporate more whole foods into your lifestyle but don’t know where to start? Learn the basics of plant-based cooking nutrition, what to shop for, the basics of meal planning, and easy ways to make healthy choices at restaurants! You’ll leave here with your hands […]
EAT, DRINK, and be HEALTHY: Lose weight and improve your vitality

EAT, DRINK, and be HEALTHY: Lose weight and improve your vitality This interactive group workshop is a great way to get support as you begin the journey to improve your health and vitality while reshaping your body! Weight loss is a side effect of good health! Must pre-register by calling 248-625-6143 […]