Summer Health
As seen in the Clarkston News’ Summer Health edition 6/23/21 If you’ve read anything from Forum Health Clarkston then you know how much we stress gut health. It’s our mantra and the foundation of everything we teach. Recap: The gut is home to trillions of bacteria and other microbes that directly communicate with your brain […]
Healthy Summer Tips
This summer is a hot one in Michigan, folks. With temps soaring well into the 90’s, most people seek out ways to spend their sizzling days near water. Whether you’re in a pool, at a beach, on a boat, or tubing down a river, the humidity isn’t the only thing we battle. The heat […]
Back to school: Is Your Child Ready?
As seen in the August 7th 2019 edition of the Clarkston News… I went grocery shopping the other day and almost cried when I saw the supplies lined up in their back to school glory. What happened to the beach toys? Is my sixteen-year-old ready? I don’t even know where he is! I’m making lists […]