Semaglutide: The New Game-Changing Treatment for Weight Loss
Are you struggling to lose weight despite eating healthy and exercising? Have you tried every diet and weight loss supplement on the market but still can’t reach your weight goals? Then join us for a special masterclass hosted by Shilpa P. Saxena, MD, and Nicole Zeiner, CRNC, on semaglutide, the diabetes medication used to help […]
Intermittent Fasting
Unless you’ve been living in a bunker underground over the last decade, you’ve heard many health and fitness gurus and even a celebrity or two talk about the evolution of intermittent fasting. But what is it? To put it simply, it’s a lifestyle choice that involves methodical meal timing and periodic calorie […]
Optimal and Healthy Goals
This is the time of year when a majority of the country has decided to make weight loss or health their resolution. New memberships fill up the local health clubs and pretty pictures of nutritious meals grace the newsfeeds of Instagram and FaceBook. Even as I write this, my husband and I have sworn […]
Answers to your questions on Carbonated Waters!
At Forum Health Clarkston, our goal is to heal the body from within by giving it the right environment. That’s the whole body—not just some of it. So, it becomes a problem when the environment we’re trying to heal is water deficient. “The average American still only drinks 1.8 cups a day, which is […]
Answering the question – What is Keto and Ketosis?
I’m sure you’ve heard of it. You’ve probably even wondered if it’s for you. The Keto diet seems to be everywhere, with videos of people putting butter in their coffee while eating plates full of bacon. The craze of Keto has grown to an early 2000’s Atkins-size fad. What have we learned about fads? They […]