I have been in the program for 3 1/2 months. I am very happy with the way I feel since I have started. I don’t feel bloating after eating and have a lot more energy. I am a type 2 diabetic and brought my A1/C1 from 11 to 5.6 in that time. I also have lost 49 pounds. I like the friendly staff and how I have been educated on the proper choices to eat.