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65 lbs Down, Blood Pressure is Back to Normal, and Daily Headaches are Gone! Thank you, Forum Health Clarkston!

65 lbs Down, Blood Pressure is Back to Normal, and Daily Headaches are Gone! Thank you, Forum Health Clarkston!

As I was approaching 40, I knew I needed to make a change. I’ve struggled with my weight my whole life, even through childhood.  Of my nearly 40 years, I was only at a healthy weight for a few of them. As an adult I was always able to lose some weight if I just buckled down and “ate better,” but I really had no idea what it meant to eat well. In the last few years it had become increasingly difficult to lose weight like I had in the past, and instead, I just kept putting on more weight. In addition to the weight, my blood pressure had been on the rise even with medication. I was also on medication to keep my cholesterol in check. I was beginning to have headaches nearly every day. I was often gassy and bloated. I had low energy and just generally didn’t feel well. Because I was living with all of this every day, it was hard to realize how poorly I felt. It had just become my normal. My wife knew a few people who had received help at Forum Health Clarkston, and she kept hearing about the improvement in each person’s health. We discussed it and I decided to start a program with Forum Health Clarkston as long as I had my wife’s support, as I knew I wouldn’t be able to do this on my own. After seeing the results of my symptoms at my first appointment with Brittany, it became clear to me how poor my health was and that if I didn’t make a change, I would likely be in bigger trouble in the near future. I’ve been following the program that Brittany put together for me for the last 5 months. I’ve lost 65 lbs. My daily headaches are gone! My blood pressure has come back down into a normal range, and I’m working with my doctor to begin lowering my medications with the ultimate goal of getting off of them completely. My gas issues are gone, and I have a lot more energy. I used to snore a lot and that has greatly improved. The skin on my arms used to have little bumps all over and those are gone as well. I’ve even noticed that my body recovers from injury more quickly. I feel so much better than I did when I started! I have a way to go before I reach my ultimate weight and health goals, but I am well on track to meet them. I have no doubt that I will get there thanks to the continued help and support from Forum Health Clarkston!


5 Months after starting my customized program MY:

  • Blood Pressure is back to normal with Rx reduction possible
  • Daily headaches are gone
  • Stomach bloat and gas are gone
  • Energy is restored
  • Snoring issues decreased
  • Skin has cleared
  • Injury recovery has sped up
  • Added Bonus have Lost 65 lbs to date!


Daniel Palmer