7 SYMPTOMS OF LEAKY GUT
WHAT IS LEAKY GUT? 80% of our immune system is in our gut, it is very important to have a healthy gut. So what is Leaky gut syndrome? How do I know if I have it? Some people may present with symptoms including bloating, gas, cramps, food sensitivities, and aches and pains. Sometimes it […]
Get Gastro Reflux Relief through Better Nutrition
Most people put a lot of sugar, caffeine and salt into their bodies on a daily basis. It’s cheap and easy to drink lots of soda pop and eat potato chips. Go to any gas station convenience store and you’ll be surrounded by foods and drinks that have the potential to agitate your digestive system. […]