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Go With Your Gut: Incorporate Fermented Foods Into Your Diet

 

Make your own Kraut or Fermented Vegetables to take home with you!

 

Jodie Krumpe from Cultured Love will share how she learned the vital role digestive health plays in building and maintaining beneficial immune and brain function, as she recounts her family’s story of moving from chronic disease to healthy living with ongoing “real food”-oriented diet change, a change that prompted her to start her thriving cultured food business. Meet Jodie, sample Cultured Love specialty krauts and learn how to make fermented foods, and how you can incorporate more cultured foods into your lifestyle.

 

When: Wednesday, August 10, 2016
Time: 6:30PM
Hosted by: Forum Health Clarkston- 7300 Dixie Hwy., Suite 500  Clarkston, MI 48346
Cost: $40.00 call to prepay
RSVP: Call to reserve your seat 248-625-5143

 

Minimum of 8 people to hold the class

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