Forum Health Clarkston is the best program!
I had reached my heaviest weight (215 lbs.) at 36 years old. I was tired, worn down, unhappy, unhealthy, and had arthritis in my big toes. When I stepped on the scale and saw that almost 50% of my body was fat, I decided it was time for a change. I knew that the diet of the week wasn’t going to work for me. I didn’t need a quick fix—I needed to learn how to make changes that would help me for a lifetime.
Brittany and the Forum Health Clarkston Team have taught me how to live a healthy lifestyle through small changes over time. I learned what foods were healthy and how to feed my body. I loved the grocery shopping class. I feel so much more confident in the store when I am shopping because I know how to read labels and which foods are truly healthy.
In the past 8 months…
- I’m down 60 lbs.
- I feel better
- My toes feel so much better now that the inflammation is gone
- I have been able to refocus my life on healthy eating, exercise, and overall wellness
- I have so much more energy
- I’m confident in making healthy choices
The only downside to the program is I need new clothes! I saved a bag of my favorite clothes from my 20’s and can’t believe I’m actually wearing them now! If you are sick of the way you feel and ready to commit to change, Forum Health Clarkston is the best program!