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Happy Relaxation Day!

  Today – August 15, 2018 – is National Relaxation Day!   Yes, that’s actually a thing. It also happens to be my anniversary, which makes sense because I have a pretty relaxing marriage. It took a long time to get to that point, but don’t all great things require work? Well, you, dear reader, […]

The Dangers of Bug Spray

My family comes alive in the summer. From the boat to the bonfires, and a weekend or two of glamping (have you met me?), it seems like we do everything outside. My fondest memories are the bonfires. I can still see my sons standing there with their little hoodies on, their faces lit up from […]

Comfort and Joy: Holistic Health Tools Workshop

Join Certified Holistic Cancer Educator and Reiki teacher Missie Irish Mellen, RN, BSN for a mini-workshop on natural, effective health tools for stress relief. Create more space for joy and peace this season. Includes: • Learn about Reiki/God’s loving intuitive hands-on healing for self & others • Learn the remarkable relaxing benefits of pure essential oils […]

Meet and Greet!

Do you want to know more about our unique, proven process?     Discover the Forum Health Clarkstondifference when you attend our free IN-PERSON Meet & Greet at Clarkston’s Core Connection Pilates!   Our experts are ready to help!   Join us Tuesday, February 1st at 6:00 PM for our FREE Meet & Greet!   […]

UNDERSTANDING INTERSTITIAL CYSTITIS (Painful Bladder Disease)

UNDERSTANDING INTERSTITIAL CYSTITIS (IC) SYMPTOMS AND TREATMENT   Interstitial Cystitis (IC), or Painful Bladder Disease, is a bothersome condition that is not easy to remedy. It can affect both men and women, but it is much more prevalent in women. It is characterized by chronic pelvic/bladder pain or pressure, a constant, urgent need to urinate, […]

Essential Oils: Respiratory Health

Essential Oils: Respiratory Health   Taught by Kathryn Conlen, BA, LMT, CST   October 24th @ 6:00 p.m.   7300 Dixie Hwy Suite 500   Clarkston, MI 48346   Call to register: 248-625-5143   Learn the connections and how you can support you and your family to have optimal health this fall and winter with […]

Essential Oils Raindrop Technique Demo

Essential Oils: Raindrop Technique and Vitaflex   Taught by Kathryn Conlen, BA, LMT, CST   October 17th @ 6:00 p.m.   7300 Dixie Hwy Suite 500   Clarkston, MI 48346   Call to register: 248-625-5143   Learn how to use the Raindrop Technique to support your health and empower your family to care for each […]

Antioxidants and Essential Oils

Antioxidants and Essential Oils   Taught by Kathryn Conlen, BA, LMT, CST   October 10th @ 6:00 p.m.   7300 Dixie Hwy Suite 500   Clarkston, MI 48346   Must Call to Register: 248-625-5143   Aging is a form of cellular “rusting.” Oxidative stress and free radicals need to be combated every day with simple […]