I learned so much about how foods work to make me a more healthy person. Terri even taught me how to help my arthritis pain by deleting certain foods (veggies)from my daily regimen. Amazingly, those particular foods are what I was eating all the time because they are good choices-just not for someone with arthritis! […]
This has made such a difference for him we really appreciate all the help you have given us during this journey!
We came to you because my 16 year old son with celiac disease developed alopecia, his arm hair was gone and he had 9 bald spots on his head, this was very traumatic for him being special needs and starting high school. Thank you so much for your help, he now has hair growth on […]
I feel so much better, my skin has cleared up, I have more energy and my PMS symptoms have improved 95% and I am now 20 pounds lighter
I came to you to lose weight but I had so many other different issues that needed be addressed first before weight management would even be possible. You explained we needed to put out the fire before we can remodel the house. This really helped me understand the importance of balancing the body first weight […]
ALL of my goals are being met and have been taken very seriously by the staff at Forum Health Clarkston. Forum Health Clarkston has exceeded my expectations! If you start a program with Forum Health Clarkston and are serious about making changes in your lifestyle, I truly believe you will have significant results just as […]
You are a blessing to all that you counsel, as you treat everyone as an individual whom you care about.
Cindy, being a 52 yr old female, I did not believe that I could successfully go back to a weight that I was in my 30’s, But WE did it!! Not only did you give me the tools and nutrition counseling to lose 35lbs and almost 60 inches, I no longer experience edema in my […]
I am finally at a point where I feel like I’m in control of my weight instead of my weight controlling my life
I have been a client with Cindy for almost a year now. I have dieted my entire life! I am finally at a point where I feel like I’m in control of my weight instead of my weight controlling my life. I attribute this wholly to Cindy. I did use the “Fast Track diet” as […]
I had finally had enough! If you’re looking for a solution to the complications that living with Type 2 diabetes brings, look no further. Thank you!
I had finally had enough! If you’re looking for a solution to the complications that living with Type 2 diabetes brings, look no further. Thank you Forum Health Clarkston! I had finally had enough. Six years of living with Type 2 diabetes, inability to effectively control my blood sugar, decades of struggles with unmanageable weight […]
I am truly amazed at how good I feel since starting your 12 week program I am a type two diabetic & wanted to lose weight and decrease my numbers but I have gotten so much more. I have decreased by FBS from 300 to 120 consistently & my doctor took me off one of […]
I was scared to let go of my old habits and my fatty foods now I am scared to let go of the healthy habits!
Forum Health Clarkston saved me. Before I started with you I was tired, achy and sick from ailments. I had tried other ways to lose weight and all it really did was teach me how to cheat. You taught me how to eat. Not just for now but for the rest of my life. You […]
We were frustrated & hopeless after 2 years of going from one doctor to another trying everything under the sun to help my son stop losing his hair he was going bald at 14 he had a condition called Alopecia nothing helped. We started working with you it was amazing & simple you just adjusted […]
Cindy, I feel so much better! It is truly amazing how much better you can feel with a few dietary changes. You helped me identify the foods that were making me sick, learn how to shop for the foods that I needed to add to my diet and now I can get out of bed […]
Cindy, thank you for working with my 9 year old granddaughter you have made a huge difference in her life
Cindy, thank you for working with my 9 year old granddaughter you have made a huge difference in her life, she is trying new foods from each food group, and she understands the importance of exercise and diet as a lifetime plan as well as the complications that can occur with Type II diabetes. She […]
Hi Cindy, I wanted to thank Deana your health coach, I appreciate all she has done for me…I have learned a great deal and I plan to continue my journal and using the other tools she has taught me while I continue to work with you and move forward with my lifestyle plan. I was […]
THANK U, THANK U, THANK U that doesn’t even say enough, but I am so grateful to you I have suffered for so many years with Ulcerative Colitis & nobody would listen to me, nothing helped I am allergic to steroids & many foods. Before coming to you I was eating so little I was […]
Amazing, healthy, excited, energetic… these are just a few words to express how I feel after starting my journey with Forum Health Clarkston. At 55 years old I was having intestinal issues, joint pain and a general ill feeling that traditional medical treatment did not relieve. Then I was referred to Cindy, after just 2 […]
Can not begin to thank Cindy enough for what she has done for me. For the past 5 years I have suffered from Fructose Intolerance, Gastroparesis, GERD, and Reactive Hypoglycemia. I had vomiting, nausea, diarrhea, migraine headaches, stomach pain, and acid reflux on a daily basis. I spent 3 ½ years at different doctors and […]
Cindy, I wanted to share some great news with you. My appt today with the Orthopedic Surgeon was amazing! My MRI showed that I had one of the worst sprains that he had ever seen. BUT… when the doctor examined my ankle to determine the therapy needed he he was stunned! He could not believe […]
As middle aged type1 diabetic. I have struggled to maintain blood sugar & weight control despite maintaining a strict diet with limited caloric intake. I have now lost 50 pounds, improved my A1c from 10 to 7 & decreased daily insulin dosing from 150u to 50u…all while increasing the volume of food consumed. I have […]
Off 13 Medications and Down 100 Pounds After years of yo-yo dieting I gave up the thought of being thin. I carried 100 pounds excess weight for the past 25 years. I developed high cholesterol, high blood pressure, severe asthma, psoriasis and plantar fasciitis in both feet which made walking extremely painful. I was on […]
I trust Forum Health as my FIRST resource for health-related issues; her guidance has always taken me in the right directions.
I met with Forum Health seeking help for inflammation and pain management. Through Forum Health’s nutritional counseling, along with her continuous and relentless determination in improving my health, my inflammation has been dramatically reduced and the reduction in pain that I had been living with for many years has been incredible. Recently Forum Health was […]
I only wanted to drop about 10 pounds and was unable to do it on my own when you told me about how important it is to bring the body into balance first and then I would be able to lose weight it made so much sense to me. Now one month later I have […]
Thank you I have a new child & I have my life back. After 3 years of not sleeping, going from one doctor to the next with no relief you have finally helped my daughter. When we came to see you we were desperate my 3 year old was covered from head to toe with […]
Having been considered in the high risk category for cardiovascular disease, I had tried diet and exercise on my own for years. No luck. I was skeptical, but after a visit with Forum Health Clarkston, I began following their recommendations. Weight started falling off me, and my doctor looked at my blood work six weeks […]
Completely off Blood Pressure Rx, Cholesterol Rx Decreased, Energy Increased & Lost 70 lbs!! Bonus Husband is Healthier too!
Completely off Blood Pressure Rx, Cholesterol Rx Decreased, Energy Increased & Lost 70 lbs!! Bonus Husband is Healthier too! I am a 71 year old woman who has been struggling with my weight since having surgery 24 years ago. I have lost some of the weight a couple of different times, but always gained it […]